灵芝炖花胶的做法和食材用料及健康功效

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放大字体  缩小字体 2017-10-03 14:48:10  阅读:5135+ 来源:本站原创 作者:阿朵

食材用料 野生灵芝Glossy Ganoderma 花胶Fish Maw 老鸡Free-Range Chicken 猪肉Pork 杞子Wolfberries灵芝炖花胶的做法1.将野生灵...

食材用料

野生灵芝Glossy Ganoderma 花胶Fish Maw
老鸡Free-Range Chicken 猪肉Pork
杞子Wolfberries

灵芝炖花胶的做法

  • 1.将野生灵芝、老鸡和猪肉切成小片。Slice the glossyganoderma, free-range chicken and pork.

  • 2.将干鱼翅浸泡12个小时,再用姜蒜煲软后备用。Soak thedry fish maw in water for 12 hours, and stew together withgarlic and chives until it turns soft.

  • 3.将猪肉和老鸡放入沸水中煮2分钟后放入盅内。Addpork and free-range chicken to boiling water and boil for 2minutes, then put into an earthen pot.

  • 4.加入蒸馏水炖6小时。Simmer for 6 hours in distilled water.

  • 5.花胶在起用前2小时放入汤内。Add fish maw in earthenpot 2 hours in advance before ready.